Ramazan is all about food and there is no meal complete without dessert. Between praying, fasting and all the preparations.
During the holy month of Ramazan, it is important to eat a balanced diet and keep yourself hydrated so you can stay energized throughout the day.
Just like breakfast is the most important meal of our day on regular days, similarly, sehri is the most important meal when it comes to Ramazan.
Apart from spiritual blessings and a lot of praying, Ramzan is all about food.
There is no doubt that Ramadan is very different this year and lockdown can make fasting particularly difficult.
Water is a vital part of your daily life, but it is also often forgotten about during Ramadan.