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3 Refreshing drinks you should try this summer!

Summertime has us dreaming of chilled lemonades, sorbets, and water parks to help us get through the heat of the summer.


Fact or Myth: Is Dark chocolate healthy?

Wouldn’t it be a dream to find out that there can be a type of chocolate that’s actually healthy?


Low carb, high protein foods

Here are few delicious foods that are high in protein.


Health Benefits of Watermelon

Here are few of the most important health benefits of watermelon.


Try it Tuesday

3 quick dinner recipes that you can make in under 30 minutes


5 One-ingredient recipes for lazy cooks

An easy one-ingredient food list for all of you lazy cooks out there.


Tips for Eating Healthy During Ramadan

A well-balanced diet is key to healthy fasting during Ramadan


5 Energy-boosting Foods to Consume During Sehri

A list of five ideal sehri meals to help you feel more energized.