Choosing foods that promote weight loss is a common focus when planning a healthy diet.
According to science, ginger is a flowering plant whose rhizome originated in China.
The first step to understanding whether dietary supplements are good for our health is to understand what they are.
There is no doubt that ice cream is one of the most loved and consumed sweets in the world.
Since the monsoon has begun this year, Pakistan has been majorly affected by it and has witnessed a natural calamity; a nationwide flood.
Dengue has been rapidly spreading in Pakistan since 2010 according to the World Health Organization.
Biryani has remained the top food pick for people of South Asia for decades
Most of us have heard that a calorie deficit is a crucial step to losing weight. But why is it required and is it a healthy thing to do?