In this episode, Aamir Liaquat cooks delicious Grilled Chicken which is marinated and covered in flavourful spices before. The grilling effect adds to the overall taste of the dish, and makes for a great alternative to deep-fried foods which are high in cholesterol. He also makes Apricot Banana smoothie which is another healthy drink for you to try. Apricots are extremely nutritious and are rich in fiber and potassium, making them a hydrating fruit. You can enjoy this drink during iftaar to fill your stomach up!